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Food Optimising is the name given by Slimming World to their successful weight-loss technique that enables slimmers to lose weight without ever having to go hungry. This title draws on Slimming World's years of unrivalled experience in helping slimmers achieve their target weight. It is packed with nutritional, lifestyle and diet information.

Brand: Slimming World

Price: £11.99

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The people at Slimming World know that all slimmers want plenty of gorgeous food - but to deny yourself is not the way to get slim and stay slim.

Brand: Slimming World

Price: £11.99

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Food optimising is the name given by Slimming World to a successful weight loss approach that can help you to develop healthy eating habits for life. It does not require going hungry or calorie counting and all foods are allowed.

Brand: Slimming World , Slimming World Magazine and

Price: £11.24

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Presents more than 120 recipes based on Slimming World's acclaimed Food Optimising programme. This book includes recipes for soups and starters, snacks, salads, meat and fish, vegetable dishes, and desserts.

Brand: Slimming World

Price: £11.99

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With more than 120 recipes, this book shows readers how to whip up delicious meals without straying from the Slimming World diet plan. It caters for breakfast on the run, a packed lunch, a weekend brunch, a Sunday roast or an informal midweek dinner party.

Brand: Slimming World

Price: £12.79

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Offers a wide variety of seasonal dishes that make use of ingredients at the appropriate time of year. This book contains recipes that are part of Slimming World's Food Optimising programme.

Brand: Slimming World

Price: £12.79

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Slimming World Magazine is the UK's best-selling magazine about healthy eating fitness and looking and feeling great! In each value-packed issue you'll find:Amazing real-life stories of how Slimming World members have changed there lives.Mouth watering recipies and an exclusive food optimising menu plan; losing weight is easy and enjoyable!Shopping news health advise beauty and fitness tips thought provoking features giveaways and fun competitions: a value packed inspiring mix!

Price: £11.67

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This unique approach to slimming is based on a revolutionary concept--that of Free Foods--foods you eat in any quantities, whenever you're hungry. And they aren't just typical diet staples such as lettuce and low-fat cottage cheese.

Brand: Ebury Press

Price: £15.99

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Price: £12.15

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Presents recipes for curries that are healthy, low in fat and mouthwatering. This book takes in dishes from across India, Thailand and Malaysia, with dishes both sweet and spicy. The recipes include those for: soups and starters; main...

Brand: Ebury Press

Price: £15.99

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