Viral Protein Powder Recipes Revealed, including 3-Ingredient Cheesecake.
Did you know you make more than shakes with your protein powder? Take a look at these viral recipes.


Protein powder isn’t just for fitness fanatics and bodybuilders anymore – these days, everyone seems to be enjoying high-protein foods.
Top brands like MyProtein and Protein Works have created a flavour to appeal to just about anyone, from cinnamon Danish to Tiramisu. And in the supermarkets, you can now find whole ranges of high-protein foods including yoghurt, pudding and even chocolate.
Over on social media, protein powder recipes are going viral, with people finding more and more creative ways to sneak extra protein into their meals and snacks.
So, which wacky recipes are topping the charts – and would you give them a try? Here, we reveal ten of the most-loved protein recipes.
Which protein powder recipes are worth trying?
1. Strawberry Cheesecake Bites
♥ 885.2k
Who knew you could make a sweet treat with eggs, protein powder and
cottage cheese?
@juicy.j.1 Nah because these are so addictive🍓🤝🏽
♬ som original - brazilian funk🇧🇷
2. Blueberry Avocado Protein Smoothie
♥ 872.6k
Fruit, vegetables, and protein powder are blended for a nutrient--
packed breakfast or snack.
@nonabayat Chu chu - Recipe: •2/3 cup blueberries •1/2 avocado •1/2 banana •handful spinach •1 scoop protein powder (@onesol_ | code: Nona) •1/2 cup milk
♬ Chu Chu Pamela - El Alfa
♥ 811k
These no-bake bars combine oats, peanut butter, protein powder and
chocolate.
@smoothieflip my go-to protein bars 😮💨 whipped up w/ @myprotein protein powder :) #fyp #easy #proteinbars #ad
♬ original sound - kaden
♥ 600k
Peanut butter and whey powder make these little snacks incredibly protein-
rich.
@lexielearmann These are seriously so good ❤️🔥 #fyp #proteinrecipe
♬ Kemuel Kulosa cover sped up version - Kemuel
♥ 584.7k
Blending on high turns this mix into a remarkably fluffy, high-protein dessert.
@hayden_rolfe If you have a sweet tooth in the evening you’re going to love this high volume, low calorie dessert 🍨 Drop me a follow for more low calorie recipes! #lowcaloriedessert #lowcaloriemealideas #lowcarbhighproteinmeal #highproteinlowcarb
♬ original sound - Hayden Rolfe
6. Peanut Butter and Banana Smoothie
♥ 582k
As well as protein powder, this smoothie recipe packs a protein punch with
peanut butter and Greek yoghurt.
@hayden_rolfe If you have a sweet tooth in the evening you’re going to love this high volume, low calorie dessert 🍨 Drop me a follow for more low calorie recipes! #lowcaloriedessert #lowcaloriemealideas #lowcarbhighproteinmeal #highproteinlowcarb
♬ original sound - Hayden Rolfe
♥ 560.3k
Have you tried adding protein powder to your yoghurt? This quick snack could
be the perfect pick-me-up.
@smoothieflip delectable 😩 #fyp #easy #snack
♬ original sound - kaden
♥ 543.4k
This cheat cookie dough recipe uses Greek yoghurt, almond flour, and
peanut butter for a healthier and higher-protein sweet treat.
@emmabfitnhealthy HIGH PROTEIN COOKIE DOUGH…. Is there anything better??? #fitnessandhealth #healthydessert #highprotein
♬ original sound - Emma
♥ 494k
An easy breakfast with added protein. What’s not to love?
@leanbeefpatty Yum #breakfast #highprotein #oats #fitnesstiktok #fittok #gymtok #whatieatinaday
♬ original sound - 🖤
10. Oreo Ice Cream
♥ 402.7k
Can you believe ice, water, and protein powder can taste like ice cream? There’s only one way to find out.
@tonymcaleavey Oreo ice cream swap 🤝 This is lower calorie and stacked with protein! 👊🏽 Ingredients - 👨🏻🍳 Ice Water 1 scoop whey Whey protein Half a teaspoon of xanthem gum 1 Oreo 23g protein and 160 Calories V McDonald’s 240kcals for a medium with zero protein… It’s that simple… ✅ My blender is busted now because prepared I’ve an even better way to make ice cream coming 👀
♬ original sound - Tony McAleavey
TiKTok Shows How It's Done
TikTok is the place to be for all recipes these days, from the air fryer craze and now these protein-powered meals, which are also taking social media by storm.
Protein supplements are a key part of gym culture these days, as is looking the part too and luckily we have great deals on sports clothing, including up to 50% off, and exclusive discounts with leading brands like Under Armour and Adidas.
You can also find discounts on gym memberships and a wide range of sports equipment. And if you want to dabble in the world of protein powders and try a few of these recipes, then MyVoucherCodes has lots of deals on protein powders from top brands like MyProtein, Protein Works, Protein World, and Vital Proteins. Stock up on all your fitness essentials – enjoy over 1,000 deals on sports and fitness brands from MyVoucherCodes.
You can follow MyVoucherCodes on TikTok for more money-saving tips, deal highlights, and more fun videos.

Hi, I’m SJ. I’m the Beauty Editor and PR Executive here at MyVoucherCodes. As a qualified make-up artist, I've been able to share my knowledge on all things beauty and skincare with our readers so they not only look good and feel great, but save money. As a mum of three, I understand the challenges that families face, and making budgets go further is something I feel passionately about. My research and recommendations help families of all sizes shop better allowing them to enjoy the little luxuries in life. My work has been featured in many publications including The Sun, The Mirror, Netmums, and The Telegraph.
Outside of MyVoucherCodes, I'm a writer and interviewer for pop culture magazines like Buzz Magazine. I've chatted to celebrities such as Strictly's Johannes Redebe and poet Kae Tempest. It's certainly one of the best parts of my job. Over the years I've built a portfolio of work that shows the diversity of my writing, which gives me a breadth of knowledge and experience that I apply to my work every day.
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