Viral Protein Powder Recipes Revealed, including 3-Ingredient Cheesecake.

Did you know you make more than shakes with your protein powder? Take a look at these viral recipes.

A pink spoon measuring protein powder against a pink background.
(Image credit: Getty Images)

Protein powder isn’t just for fitness fanatics and bodybuilders anymore – these days, everyone seems to be enjoying high-protein foods. 

Top brands like MyProtein and Protein Works have created a flavour to appeal to just about anyone, from cinnamon Danish to Tiramisu. And in the supermarkets, you can now find whole ranges of high-protein foods including yoghurt, pudding and even chocolate.

So, which wacky recipes are topping the charts – and would you give them a try? Here, we reveal ten of the most-loved protein recipes.

Which protein powder recipes are worth trying?

1. Strawberry Cheesecake Bites

♥ 885.2k

Who knew you could make a sweet treat with eggs, protein powder and

cottage cheese?

@juicy.j.1

Nah because these are so addictive🍓🤝🏽

♬ som original - brazilian funk🇧🇷
— @juicy.j.1 on View on TikTok

2. Blueberry Avocado Protein Smoothie

♥ 872.6k

Fruit, vegetables, and protein powder are blended for a nutrient--

packed breakfast or snack.

@nonabayat

Chu chu - Recipe: •2/3 cup blueberries •1/2 avocado •1/2 banana •handful spinach •1 scoop protein powder (@onesol_ | code: Nona) •1/2 cup milk

♬ Chu Chu Pamela - El Alfa
— @nonabayat on View on TikTok

3. Easy Protein Bars

♥ 811k

These no-bake bars combine oats, peanut butter, protein powder and

chocolate.

@smoothieflip

my go-to protein bars 😮‍💨 whipped up w/ @myprotein protein powder :) #fyp #easy #proteinbars #ad

♬ original sound - kaden
— @smoothieflip on View on TikTok

4. Protein Balls

♥ 600k

Peanut butter and whey powder make these little snacks incredibly protein-

rich.

@lexielearmann

These are seriously so good ❤️‍🔥 #fyp #proteinrecipe

♬ Kemuel Kulosa cover sped up version - Kemuel
— @lexielearmann on View on TikTok

5. Protein Fluff

♥ 584.7k

Blending on high turns this mix into a remarkably fluffy, high-protein dessert.

@hayden_rolfe

If you have a sweet tooth in the evening you’re going to love this high volume, low calorie dessert 🍨 Drop me a follow for more low calorie recipes! #lowcaloriedessert #lowcaloriemealideas #lowcarbhighproteinmeal #highproteinlowcarb

♬ original sound - Hayden Rolfe
— @hayden_rolfe on View on TikTok

6. Peanut Butter and Banana Smoothie

♥ 582k

As well as protein powder, this smoothie recipe packs a protein punch with

peanut butter and Greek yoghurt.

@hayden_rolfe

If you have a sweet tooth in the evening you’re going to love this high volume, low calorie dessert 🍨 Drop me a follow for more low calorie recipes! #lowcaloriedessert #lowcaloriemealideas #lowcarbhighproteinmeal #highproteinlowcarb

♬ original sound - Hayden Rolfe
— @hayden_rolfe on View on TikTok

7. Protein Yoghurt

♥ 560.3k

Have you tried adding protein powder to your yoghurt? This quick snack could

be the perfect pick-me-up.

@smoothieflip

delectable 😩 #fyp #easy #snack

♬ original sound - kaden
— @smoothieflip on View on TikTok

8. High Protein Cookie Dough

♥ 543.4k

This cheat cookie dough recipe uses Greek yoghurt, almond flour, and

peanut butter for a healthier and higher-protein sweet treat.

@emmabfitnhealthy

HIGH PROTEIN COOKIE DOUGH…. Is there anything better??? #fitnessandhealth #healthydessert #highprotein

♬ original sound - Emma
— @emmabfitnhealthy on View on TikTok

9. Protein Porridge

♥ 494k

An easy breakfast with added protein. What’s not to love?

@leanbeefpatty

Yum #breakfast #highprotein #oats #fitnesstiktok #fittok #gymtok #whatieatinaday

♬ original sound - 🖤
— @leanbeefpatty on View on TikTok

10. Oreo Ice Cream

♥ 402.7k 

Can you believe ice, water, and protein powder can taste like ice cream? There’s only one way to find out.

@tonymcaleavey

Oreo ice cream swap 🤝 This is lower calorie and stacked with protein! 👊🏽 Ingredients - 👨🏻‍🍳 Ice Water 1 scoop whey Whey protein Half a teaspoon of xanthem gum 1 Oreo 23g protein and 160 Calories V McDonald’s 240kcals for a medium with zero protein… It’s that simple… ✅ My blender is busted now because prepared I’ve an even better way to make ice cream coming 👀

♬ original sound - Tony McAleavey
— @tonymcaleavey on View on TikTok

TiKTok Shows How It's Done

TikTok is the place to be for all recipes these days, from the air fryer craze and now these protein-powered meals, which are also taking social media by storm.

Protein supplements are a key part of gym culture these days, as is looking the part too and luckily we have great deals on sports clothing, including up to 50% off, and exclusive discounts with leading brands like Under Armour and Adidas.

You can also find discounts on gym memberships and a wide range of sports equipment. And if you want to dabble in the world of protein powders and try a few of these recipes, then MyVoucherCodes has lots of deals on protein powders from top brands like MyProtein, Protein Works, Protein World, and Vital Proteins. Stock up on all your fitness essentials – enjoy over 1,000 deals on sports and fitness brands from MyVoucherCodes.

You can follow MyVoucherCodes on TikTok for more money-saving tips, deal highlights, and more fun videos.

Sarah-Jane Outten
PR & Beauty Editor

Hi, I’m SJ. I’m the Beauty Editor and PR Executive here at MyVoucherCodes. As a qualified make-up artist, I've been able to share my knowledge on all things beauty and skincare with our readers so they not only look good and feel great, but save money. As a mum of three, I understand the challenges that families face, and making budgets go further is something I feel passionately about. My research and recommendations help families of all sizes shop better allowing them to enjoy the little luxuries in life. My work has been featured in many publications including The Sun, The Mirror, Netmums, and The Telegraph.