While a day out at the spa sounds great, it can cost a fortune. That’s why we’ve compiled a list of ways to level up your pamper evening from the comfort of your own home, without going over budget.
Aid relaxation and soothe aching joints with a soak in the bath. Not only does having a bath help you sleep better and lower your blood pressure, but it can also improve those pesky cold and flu symptoms. So, give yourself some well-earned downtime with a soak.
Whether it’s a mug of hot chocolate, herbal tea, a glass of wine or something fizzy, make sure you’ve got your favourite beverage in for when you plan your pamper evening.
More often than not, we spend a lot of time pampering our skin and body and forget about our hair. If your hair could do with a little love, pop a luxurious hair mask in while you're relaxing.
While your bath is running, use the time to gather all the things you might want or need while you’re having a soak. Whether that’s a book, a glass of wine, or a chocolate bar, you’ll be grateful when you get peckish and your snack is within arms reach.
Give your mind a rest from screens and social media - it's just as important as allowing your body to rest from physical activities. During your pamper time, put your phone on do-not-disturb mode and if it’s still too tempting, put it in another room to avoid distractions.
Gua Sha facials are great for promoting circulation, reducing the appearance of fine lines, and relieving tension. The best part is, you can do it from the comfort of your home. Grab your gua sha and follow along a video tutorial to get started.
Whether you go for a classic board with a few meats, cheeses, crackers and fruit, or something a bit more sweet, there’s nothing quite like picking from a delicious board while having a soak in the bath.
If you struggle with setting aside some time to relax, get someone else involved who can keep you accountable. What’s more, you’ll be sure to have fun taking turns hosting a pamper night or as an alternative activity for a date night on a budget.
Do a self-care activity that will make your heart happy. From having a cosy readathon and learning a new skill to heading out for a walk, and scrapbooking, don’t miss our handy article on Self Care Activities so you can have a little bit of fun and relax too.
If baths are simply not your thing or you only have a shower, try out a shower steamer for that spa-like experience in the shower. Shower steamers are nifty little products that can be used to help you wind down without the hassle of a bath.
If you love nothing more than soaking in the bath for hours on end then it might be worth investing in a bath pillow. That way, you can sit back and relax without getting uncomfortable. Grab your favourite book and enjoy.
Most of us live pretty fast-paced lives which means we don’t often get downtime. Make sure the next time you have a pamper night you dedicate some time to rest, and your brain and body will thank you for it.
Jump into your favourite pyjamas after your evening of bliss. If your pyjama drawer is looking a little under the weather, treat yourself to a new pair of affordable pjs from the likes of Boux Avenue, ASOS, or Boohoo, to name a few.
